What resources are available to students for help with stress and distress?

The selection of all of the above as the correct answer highlights the variety of resources available to students for managing stress and distress. Each of the options presented plays a significant role in providing support.

Talking to a friend can be one of the most accessible and immediate forms of support. Friends often offer a listening ear, empathy, and understanding, which can significantly alleviate feelings of stress.

Visiting the Student Health Center is a proactive approach to physical and mental well-being. These centers typically provide professional medical services, which can include mental health resources, counseling, or referrals to specialists for more comprehensive care.

Utilizing campus mental health services includes services like counseling, workshops, and support groups directly tailored to students' needs. These resources are specifically designed to address the mental health challenges students may face and provide them with coping strategies.

By encompassing all of these options, the correct answer acknowledges that students have multiple avenues to seek help, which can be crucial for their overall mental health and stress management. It's important for students to know they are not alone and that there are various ways to find support within their campus community.