Who can a student approach for assistance when feeling stressed?

Choosing to approach campus counselors for assistance when feeling stressed is a vital resource available to students. Campus counselors are specifically trained to provide support in mental health issues, stress management, and a range of personal concerns that college students may face. They create a safe and confidential environment for students to express their feelings and difficulties, allowing for professional guidance and coping strategies tailored to individual situations.

Additionally, students can indeed seek support from family members and friends. Often, having a strong support network is crucial in times of stress, as these relationships can provide comfort, understanding, and practical advice. However, while family and friends can offer emotional support, professional counsel from campus counselors can provide deeper insights and therapeutic techniques that friends and family may not be equipped to give.

Overall, the answer reflects a comprehensive approach to managing stress by recognizing that support can come from various sources, including trained professionals, family, and friends.